ZMA stands for Zinc and Magnesium and has become a very popular dietary supplement that improves sleep and recovery significantly. Zinc contributes to normal protein synthesis and magnesium to a more relaxed sleep thanks to the ability to improve the functioning of the nervous system.
Nowadays, everyone chases better and deeper sleep, in order to cope with everyday life.
IIn addition to a balanced amount of
Magnesium and Zinc, Viterna ZMA has added Vitamin D3 and B6, L-Theanine, Lemon
balm and Chamomile extract.