Shred contains a combination of caffeine and well-selected ingredients that interact with each other to give an optimal effect. The high caffeine content together with green tea and Cordyceps gives you unbeatable energy and focus for your workout, your job or your studies. The product has a thermogenic effect (ie increases the body temperature) and suppresses the appetite which helps when you want to use the product as a tool for weight loss. Shred is different from other products and is one of the most efficient fat burner on the market today.