L-Carnitine is one of the most important amino acid for weight loss. L-Carnitine is responsible for the transport of fat to the cells of the muscle where fat is burned. In physical activity, L-Carnitine will increase performance and be used as energy. In other words L-Carnitine draws fat into the muscles to use it as energy. Along with a good diet, you will achieve your goals much faster if your goal is to loose fat.
We recommend combining this with CLA for best results.